Health
In line with the Youth Health Promotion Department, the PE department
recognizes that good health practices need to be inculcated from young
and we strive to establish health initiatives and programmes to improve
the health status of NYJCians. We understand that a healthy and happy
student will be better able to handle the demands of learning, to enjoy
school life and to cope with life's challenges. (Adapted from the Health
Promotion Board)
Food Info Search from the Health Promotion Board can help you analyse
and monitor your food intake. With this information, you can make healthier
food choices. Please click on the link here.
To find out how many calories you need per day, please click on the
link here.
To find out whether you are in the healthy Body Mass Index range, please
click on the link here.
To calculate your energy expenditures for activities, please click on the link here.
For Health Ed students, please download your activity
logsheet here.
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Nanyang Junior College PE Department |