Below is a SAMPLE / GUIDE LIST of health-related activities for your participation towards your Healthy Lifestyle 20%. You are strongly encouraged to participate in health-related activities and we hope they benefit you now as well as in the future. To search for more health or sporting activities, Go to http://redsports.sg for sports calendar in S'pore or Google for S'pore events or Health Promotion Board (HPB) website etc....

To Qualify:
All activities MUST be HEALTH-RELATED.
EXTERNAL activities require evidence of participation. Pls submit copy of evidence in an appropriate format (e.g. photo, certificate)

Qualifying period:
Activities must be completed between the period stated below for them to be counted.
JC 2 - Oct 2010 to 31 Jul 2011
JC 1 - Feb 2011 to 31 Sep 2011 (Activities done after these dates will be carried on to Yr2)
A class namelist will be given to your health rep at a later date to capture your participation

(Sports Carnival 2011 - Participant
Pls Note: This is part of House EXCO's portfolio, hence 5% will not be awared to them.

Modular Plus Activities

- Participate sports related activities (Must indicate)

Service-Learning Activities - Refer to the examples below

            - Health-Mapping Exercise with Singapore Heart Foundation
            - Sports Carnival for Children (SAA)
            - Beach clean-up - Horseshoe Crab Research

            - Bare your Sole
            - Kids Athletics Event - assisting as official (please indicate the date) 
            

Lifeskill Sessions:
Relaxation techniques
Foot-care